[currentuser role=”instructor_level”] Instructor: Emily Manson Community: Grades 2-6, Classroom Setting, 40 minutes Plan Creation Date: January 21, 2015 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Calm Seated Belly Breathing – with Hoberman sphere – student leader, counter and counter selection (8-15). Compliments for each leader, one or two each. (Remind students to look at the…

[currentuser role=”instructor_level”] Instructor: Emily Manson Community: Grades 2-6, Classroom Setting, 40 minutes Plan Creation Date: February 15, 2015 Yoga Calm Principle/Lesson Goal: Stillness Words:  “I can calm myself” Lesson Plan: Calm Belly Breathing – with Hoberman sphere leader & counter 4-10 times. Compliments for leaders. Pulse Count – try 30 to 45 seconds extend when…

[currentuser role=”instructor_level”] Instructor: Aderyn McLean Community: Grades 4, School Setting, 30 minutes Plan Creation Date: April 20, 2015 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Calm Belly Breathing – with Breathing Sphere – listening to the breaths. Choose a leader and counter. Give compliments. Pulse Count – (have them try to listen to the pulse).…

[currentuser role=”instructor_level”] Instructor: Aderyn McLean Community: Grades 4, School Setting, 30 minutes Plan Creation Date: April 20, 2015 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Calm Belly Breathing – with Breathing Sphere. Choose a leader and counter. Give compliments. Pulse Count – (have them try to listen to the pulse). Sitting with Eyes Closed –…

[currentuser role=”instructor_level”] Instructor: Emily Manson Community: Grades 2-6, Classroom Setting, 40 minutes Plan Creation Date: April 1, 2015 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Calm Belly Breathing – with teacher 3 times. Ask for student leader with counter and student to choose number of breaths between 8-15. Belly Breathing – with Hoberman sphere, student…

[currentuser role=”instructor_level”] Instructor: Aderyn McLean Community: Grades 4, School Setting, 30 minutes Plan Creation Date: April 20, 2015 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Calm Belly Breathing – with Breathing Sphere – listening to the breaths. Choose a leader and counter. Give compliments. Child’s Pose Back Breathing – Feel the gentle hands on your…

[currentuser role=”instructor_level”] Instructor: Emily Manson Community: Grades 2-6, Classroom Setting, 40 minutes Plan Creation Date: May 6, 2015 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Calm Belly Breathing – with teacher 3 times. Ask for student leader with counter and student to chose number of breaths between 8-15. Belly Breathing – with Hoberman sphere, student…

[currentuser role=”instructor_level”] Instructor: Aderyn McLean Community: Grades 4, School Setting, 30 minutes Plan Creation Date: April 20, 2015 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Calm Belly Breathing – with Breathing Sphere – listening to the breaths. Choose a leader and counter. Give compliments. Belly Breathing – Sitting, hands on belly. Feel breathing. Sitting with…

[currentuser role=”instructor_level”] Instructor: Emily Manson Community: Grades 2-6, Classroom Setting, 40 minutes Plan Creation Date: February 18, 2015 Yoga Calm Principle/Lesson Goal: Strength Focus:  Emotional Strength Lesson Plan: Calm Drum to Mat Standing Breathing – with Hoberman sphere – student leader, counter and counter selection (8-15). Compliments for each leader, one or two each. Check-In…

[currentuser role=”instructor_level”] Instructor: Aderyn McLean Community: Grades 4, School Setting, 30 minutes Plan Creation Date: April 20, 2015 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Calm Belly Breathing – with breathing sphere – listening to the breaths. Choose a leader and counter. Give compliments. Pulse Count – (have them try to listen to the pulse).…

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