Instructor: Janice Jordan Community: Ages/Grades?, Therapy for children with Anxiety, Depression, Victims of bullying, small Yoga room, 30-40 minutes Plan Creation Date: June 15, 2013 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Class Intention: Giving client’s tools to feel inner strength. Pictures of male and female warriors and Yoga Warrior poses. Small yoga room, lamp…
Instructor: Linda Scherer Community: 12-15 year olds, Learning Center class, 30 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Stillness Info: Students are adolescents at the Area Learning Center ages 12 through 15. Yoga Calm class would be at 10:25 after four other classes and before another required seat-based class. Setting…
Instructor: Linda Scherer Community: 16-21 year olds, Learning Center class, 30 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Grounding Info: Students are adolescents at the Area Learning Center ages 16 through 21. They are independent study students and will come to me for morning yoga and see teachers independently on a…
Instructor: Julie Geyen Community: 7-12 year olds, yoga studio or after school program, 30-45 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Props/Music/Resources required: Mindful Moment Cards, Community Circle worksheet, pens, music, CD player, Ready…Set… R.E.L.A.X. Calm Belly Breathing – with Hoberman Sphere for 12 breaths Belly Breathing –…
Instructor: Julie Geyen Community: 7-12 year olds, yoga studio or after school program, 30-45 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Props/Music/Resources required: Music, CD player, Ready…Set… R.E.L.A.X., drum Calm Belly Breathing – with Hoberman Sphere for 12 breaths Belly Breathing – Student leads with Hoberman Sphere and…
Instructor: Julie Geyen Community: 7-12 year olds, yoga studio or after school program, 30-45 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Props/Music/Resources required: Music, CD player, Happiness Recipe worksheets, Mindful Moment Cards, pens, Ready…Set… R.E.L.A.X. Calm Belly Breathing – with Hoberman Sphere for 12 breaths Belly Breathing –…
Instructor: Julie Geyen Community: 7-12 year olds, yoga studio or after school program, 30-45 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Props/Music/Resources required: Music, CD player, blocks, Ready…Set… R.E.L.A.X. Calm Belly Breathing – with Hoberman Sphere for 12 breaths Belly Breathing – Student leads with Hoberman Sphere and…
Instructor: Julie Geyen Community: 7-12 year olds, yoga studio or after school program, 30-45 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Props/Music/Resources required: Music, CD player, Calm Voice worksheets, Mindful Moment Cards, pens, Ready…Set… R.E.L.A.X. Calm Belly Breathing – with Hoberman Sphere for 12 breaths Belly Breathing –…
Instructor: Janice Jordan Community: Ages/Grades?, Therapy for children, Therapy Yoga room, 60 minutes Plan Creation Date: June 15, 2013 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Class Intention: Create a sense of community in group. In Yoga Therapy room, soft light and music. Put up community posters Calm Volcano breath – lead by two children…
Instructor: Janice Jordan Community: Ages/Grades?, Therapy for children, Setting?, 30-45 minutes Plan Creation Date: June 15, 2013 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Class intention: To teach and model listening. Poster of how to use Active Listening. Listening to mind, body and emotions, Dim light, soft music, candles on each mat. Calm Breath work…