Instructor: Janice Jordan Community: Ages/Grades?, Therapy for children, Setting?, 30-45 minutes Plan Creation Date: June 15, 2013 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Class intention: To teach and model listening. Poster of how to use Active Listening. Listening to mind, body and emotions, Dim light, soft music, candles on each mat. Calm Breath work…
Instructor: Janice Jordan Community: Ages/Grades?, Therapy for children with Anxiety, Depression, Victims of bullying, small Yoga room, 30-40 minutes Plan Creation Date: June 15, 2013 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Class Intention: Giving client’s tools to feel inner strength. Pictures of male and female warriors and Yoga Warrior poses. Small yoga room, lamp…
Instructor: Janice Jordan Community: Ages/Grades?, Therapy for children, Therapy Yoga room, 45-60 minutes Plan Creation Date: June 15, 2013 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Class Intention: To create an atmosphere of stillness so children experience stillness. Candle light, visualizations of stillness, pictures from the lake, canoeing at dawn, etc. Calm Breathing – Hoberman…
Instructor: Carolyn Ripp Community: 7th Grade Health and PE Classes, School Setting, 60 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Community Setting: 7th Grade integrated Health and PE Classes : 44 students ( teach this lesson 3x a day) for 5 lesson unit, as a pilot program for a small grant…