Instructor: Lynn Hernandez Community: Grades 4-5, School Setting, 45 minutes Plan Creation Date: May 10, 2013 Yoga Calm Principle/Lesson Goal: Grounding Resources required: Hoberman sphere, music downloaded on phone or computer, Ground Rules and Positive Self-talk posters, yoga block, small rocks, Grounding Mindful Moment Card Intro: Welcome students. Have mats for those who didn’t bring…
Instructor: Linda Scherer Community: Middle School ages, Day Treatment Skills Group, 30 minutes Plan Creation Date: July 26, 2013 Yoga Calm Principle/Lesson Goal: Strength Academic/Therapeutic/Other Goals: Increase a feeling of strength in students and clear voice Props/Music Resources required: Anjali cd, cd player, drum Lesson Plan: Calm Breathing – Hoberman Sphere – teach breath-work to…
Instructor: Linda Scherer Community: 12-16 year olds, Learning Center class, 30 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Listening Info: Student population is adolescent ages 12 through 16 at an Area Learning Center who struggle with impulse control, anger, depression and chronic stress due to family related and/or economic hardships. Class…
Instructor: Linda Scherer Community: Middle School ages, Day Treatment Skills Group, 30 minutes Plan Creation Date: July 29, 2013 Yoga Calm Principle/Lesson Goal: Community Academic/Therapeutic/Other Goals: Increase students sense of belonging to a larger whole and their trust that they can accept and find support in other people Props/Music Resources required: Blocks, music, notepaper, blindfold…
Instructor: Lindsey Chenevert Community: 10-14 year old males, Residential Treatment Center, 45-60 minutes Plan Creation Date: July 7, 2013 Yoga Calm Principle/Lesson Goal: Community Props/Music Resources Required: Music – Anjali, CD Player, Community Circle Handouts, Pencils, Good People Everywhere Book Lesson Plan: Calm Belly Breathing – One youth chosen to lead breaths with Hoberman Sphere…
Instructor: Linda Scherer Community: 12-15 year olds, Learning Center class, 30 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Stillness Info: Students are adolescents at the Area Learning Center ages 12 through 15. Yoga Calm class would be at 10:25 after four other classes and before another required seat-based class. Setting…
Instructor: Greg Sicheneder Community: Grades 4, EBD center based classroom with 4-6 students, 30-40 minutes Setting: classroom for 6 EBD students. While all of the students in this room have issues with emotional regulation that come from different places. Two of the students have anxiety disorders with generalized or NOS. Another has a diagnosis of…
Instructor: Gayl Staver Community: Individual therapy with 14 year old girl with Depression and Anxiety, Therapy office, 60 minutes Plan Creation Date: July 3, 2013 Yoga Calm Principle/Lesson Goal: Grounding Props/Music resources required/Used: Hoberman Sphere, Chimes, lavender spray. Lesson Plan: Calm Belly breathing and Hoberman Sphere – We sat in front of each other and…
Instructor: Janice Jordan Community: Ages/Grades?, Therapy for children, Setting?, 60-75 minutes Plan Creation Date: June 15, 2013 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Class Intention: Grounding, Introduction to Yoga Calm. Notes: Pull curtains in room, each participant has candle and rock by mat. Use terms like feeling the earth support you, gratitude for all…
Instructor: Greg Sicheneder Community: Grades 4-5, EBD center based classroom with 4-6 students, 30-40 minutes Plan Creation Date: October 1, 2012 Yoga Calm Principle/Lesson Goal: Community Preparation: quiet music in the background and a box of multicolored rocks. Lesson Plan: Introduction: Students are reminded of the rules and use of the mats. Calm Volcano Breath…