Instructor: Greg Sicheneder Community: Grades 4-5, center based classroom of 10 students with cognitive disabilities/Autism, 30-40 minutes Setting: Center based classroom after lunch and recess with one teacher and one to two educational assistants. Plan Creation Date: April 1, 2013 Yoga Calm Principle/Lesson Goal: Listening Props/Music: CD with relaxing music and picture of ocean or…
Instructor: Greg Sicheneder Community: Grades 4, EBD center based classroom with 4-6 students, 30-40 minutes Setting: classroom for 6 EBD students. While all of the students in this room have issues with emotional regulation that come from different places. Two of the students have anxiety disorders with generalized or NOS. Another has a diagnosis of…
Instructor: Greg Sicheneder Community: Grades 4-5, EBD center based classroom with 4-6 students, 30-40 minutes Plan Creation Date: October 1, 2012 Yoga Calm Principle/Lesson Goal: Community Preparation: quiet music in the background and a box of multicolored rocks. Lesson Plan: Introduction: Students are reminded of the rules and use of the mats. Calm Volcano Breath…
Instructor: Janice Jordan Community: Ages/Grades?, Therapy for children, Setting?, 60-75 minutes Plan Creation Date: June 15, 2013 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Class Intention: Grounding, Introduction to Yoga Calm. Notes: Pull curtains in room, each participant has candle and rock by mat. Use terms like feeling the earth support you, gratitude for all…
Instructor: Julie Geyen Community: 7-12 year olds, yoga studio or after school program, 30-45 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Props/Music/Resources required: Music, CD player, Calm Voice worksheets, Mindful Moment Cards, pens, Ready…Set… R.E.L.A.X. Calm Belly Breathing – with Hoberman Sphere for 12 breaths Belly Breathing –…
Instructor: Julie Geyen Community: 7-12 year olds, yoga studio or after school program, 30-45 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Props/Music/Resources required: Music, CD player, blocks, Ready…Set… R.E.L.A.X. Calm Belly Breathing – with Hoberman Sphere for 12 breaths Belly Breathing – Student leads with Hoberman Sphere and…
Instructor: Julie Geyen Community: 7-12 year olds, yoga studio or after school program, 30-45 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Props/Music/Resources required: Music, CD player, Happiness Recipe worksheets, Mindful Moment Cards, pens, Ready…Set… R.E.L.A.X. Calm Belly Breathing – with Hoberman Sphere for 12 breaths Belly Breathing –…
Instructor: Julie Geyen Community: 7-12 year olds, yoga studio or after school program, 30-45 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Props/Music/Resources required: Music, CD player, Ready…Set… R.E.L.A.X., drum Calm Belly Breathing – with Hoberman Sphere for 12 breaths Belly Breathing – Student leads with Hoberman Sphere and…
Instructor: Julie Geyen Community: 7-12 year olds, yoga studio or after school program, 30-45 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Props/Music/Resources required: Mindful Moment Cards, Community Circle worksheet, pens, music, CD player, Ready…Set… R.E.L.A.X. Calm Belly Breathing – with Hoberman Sphere for 12 breaths Belly Breathing –…
Instructor: Linda Scherer Community: 16-21 year olds, Learning Center class, 30 minutes Plan Creation Date: July 1, 2013 Yoga Calm Principle/Lesson Goal: Grounding Info: Students are adolescents at the Area Learning Center ages 16 through 21. They are independent study students and will come to me for morning yoga and see teachers independently on a…