Instructor: Elizabeth Sullivan Community: Preschool Ages 3-6, approx. 20 children, 45 minutes Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Materials: Mats, Parent Handouts, Tingshas, Hoberman Sphere, Chime, Mindful Snack Set rules (stay on mat, raise hand to talk so that we can hear our friends and teachers, can take a…
Instructor: Jaclyn Semlak Community: Pre-K – 1st Grade Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Materials: music and cd player, chime, hoberman sphere Calm Gather in circle and ring chime We come in everyday and the morning feels so busy—we have a lot happening before we even start our…
Instructor: Jaclyn Semlak Community: Pre-K – 1st Grade Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Strength – Standing up for ourselves and others Lesson Plan: Materials: music and cd player, hoberman sphere, chime Calm Read Don’t Laugh at Me Was there ever a time you were teased? How did that make you…
Instructor: Jaclyn Semlak Community: Pre-K – 1st Grade Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Materials needed: cd player and various types of music (loud, soft, drumming, piano, etc.), pinwheels, hoberman sphere, chime, Harry WiggleBottom Learns to Listen Calm Gather in a circle and ring chime. Really listen to…
Instructor: Jaclyn Semlak Community: Pre-K – 1st Grade Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Materials: Music and cd player, hoberman sphere, chime, paper and crayons, chart paper Calm Gather in circle spots and ring chime 6 breaths – with hoberman sphere led by child Greeting Good Morning _______around…
Instructor: Elizabeth Sullivan Community: Preschool Ages 3-6, approx. 20 children, 45 minutes Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Listening/Balance Lesson Plan: Materials: Mats, Chime, Hoberman Sphere, Blocks Calm Hoberman Sphere Breathing – balanced breath Rock and Roll Volcano Breaths – In and Out in balance Activate Roots to Mountain – pay attention…
Instructor: Elizabeth Sullivan Community: Preschool Ages 3-6, approx. 20 children, 45 minutes Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Materials: Mats, Chime, Hoberman Sphere Calm Wiggles to Quiet Hoberman sphere Breathing- How many breaths (between 5 and 10)? Volcano Breath – Send out positive thoughts to those that help us!…
Instructor: Elizabeth Sullivan Community: Preschool Ages 3-6, approx. 20 children, 45 minutes Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Materials: Mats, Chime, Hoberman Sphere Calm Find the Squares on Hands and Feet Hoberman sphere Breathing – getting into our bodies Rock n Roll to Boat Shaking to Grounded Mountain –…
Instructor: Elizabeth Sullivan Community: Preschool Ages 3-6, approx. 20 children, 45 minutes Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Materials: Mats, Chime, Hoberman Sphere Calm Wiggles to Quiet Hoberman sphere Breathing– How many breaths (between 5 and 10)? Volcano Breath – How do we stay healthy and strong? What we…
Instructor: Anne Buchwald Community: Grade 2, classroom, 30-40 minutes Plan Creation Date: February 28, 2013 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Props: Tea lights, breathing ball, sea shell, music Calm Prepare room with soft lights and have a (battery operated) tea light in front of each child as they sit. Today we are going…