Instructor: Janina Haug Community: Grades 5/6 and up, Classroom setting? Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: This lesson is designed for older children probably grade 5/6 and up. It is also more appropriate for children who have been practicing yoga for some time/mid to end of year school…
Instructor: Jill Rost Community: Grade 4, Classroom setting, 30 minutes Plan Creation Date: February 9, 2013 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Purpose: to be physically present in the body and to develop competence Materials: Lights/Chimes/Hoberman Sphere/Music/Lavender Spray Calm Chimes Belly Breathing – with Hoberman Sphere: 10 breaths & think, “I am strong, I…
Instructor: Janina Haug Community: Ages 5-10, Classroom setting? Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: This would be an appropriate lesson for children K-6 grade with modifications as needed. It would be good for any time of year. It would be good to do right away in the morning…
Instructor: Janina Haug Community: Ages 5-10, Lifetime Fitness setting Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: I have used parts of this lesson plan in a Kids Class at Lifetime Fitness with kids in age range from 5-10. It would be appropriate for any level of experience and great…
Instructor: Katie Kenefick Community: Grade 5, Classroom Setting Plan Creation Date: February 26, 2013 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Calm Centering with Chime – Ask the students to sit up nice and tall, root their feet to the earth and get their ears ready to listen. Notice the sounds in the room and…
Instructor: Jill Rost Community: Grade 6, Classroom setting, 45 minutes Plan Creation Date: February 9, 2013 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Purpose: to feel, identify and express feelings safely and appropriately Materials: Lights/Chimes/Hoberman Sphere/Music/Lavender Spray Calm Chimes Belly Breathing – with Hoberman Sphere: 10 breaths & think, “I am a strong, I am…
Instructor: Jill Rost Community: Grade 2, Classroom setting, 30 minutes Plan Creation Date: February 10, 2013 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Purpose: to learn to work and play cooperatively with others Materials: Lights/Chimes/Hoberman Spheres (small & large), Music/Lavender Spray Calm Chimes Belly Breathing – with Hoberman Sphere: 10 breaths & think, “I am…
Instructor: Janina Haug Community: Ages 5-10, Lifetime Fitness setting Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: This lesson I used during a Kids Class at Lifetime Fitness with children aged 5-10. Some of the kids had experience with yoga and some did not. This would be a good lesson…
Instructor: Jill Rost Community: Grade 3, Classroom setting, or small ADHD counseling group Plan Creation Date:February 9, 2013 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Purpose: To help ADHD students learn to calm and control their bodies and mind Materials: Lights/Chimes/Hoberman Sphere/Music/Lavender Spray Calm Chimes Belly Breathing – with Hoberman Sphere: 10 breaths – think,…
Instructor: Janina Haug Community: Age 3 and up, Classroom setting? Plan Creation Date: February 27, 2013 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: This lesson in designed for children of any age, really age 3 and up. I have used most elements with my preschoolers, but can be also used for older children with a…