[currentuser role=”instructor_level”] Instructor: Dawn Blankenship Community: 14 Year Old Female, Private Counseling Setting, 60 minutes Plan Creation Date: July 1, 2014 Yoga Calm Principle/Lesson Goal: Grounding Intention: Help the youth connect to her body and how she feels in her body. Lesson Plan: Calm Deep Breathing Practice – feel your belly as you inhale deeply…
[currentuser role=”instructor_level”] Instructor: Dawn Blankenship Community: Ages 6-8, Boys Group, School Setting?, 30 minutes Plan Creation Date: October 20, 2014 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Calm Deep Breathing – with the breathing ball, taking turns. Questions – When is it a good time to be still? When is it difficult to be still?…
[currentuser role=”instructor_level”] Instructor: Andrea Guttormson Community: Ages?, School Setting, 45 minutes Plan Creation Date: September 29, 2014 Yoga Calm Principle/Lesson Goal: Listening Set up: Lights low, music Challenge: Staying out of others’ space, physically and verbally Lesson Plan: Calm Bell Belly Breathing Volcano Breath Activate Yoga Flow – Roots, Mountain, Forward Bend, Mountain, Chair, Star,…
[currentuser role=”instructor_level”] Instructor: Andrea Guttormson Community: Ages?, School Setting, 30 minutes Plan Creation Date: September 24, 2014 Yoga Calm Principle/Lesson Goal: Strength Set up: Lights off, music, setting intention with card, introducing mats Challenge: Staying in our own space Lesson Plan: Calm Volcano Breathing Activate Yoga Flow – Roots, Mountain, Forward Fold, Standing Mountain, Warrior…
[currentuser role=”instructor_level”] Instructor: Andrea Guttormson Community: High School Ages, School Setting, 30 minutes Plan Creation Date: September 11, 2014 Yoga Calm Principle/Lesson Goal: Grounding Set up: Low lights Challenge: Not being mentally present Lesson Plan: Calm Belly Breathing – with Hoberman ball Activate Yoga Flow – Roots, Mountain, Star, Warrior II, Warrior I, Mountain, Tree,…
[currentuser role=”instructor_level”] Instructor: Andrea Guttormson Community: Ages?, Girls Group, School Setting, 30 minutes Plan Creation Date: September 10, 2014 Yoga Calm Principle/Lesson Goal: Community Set up: Lights off, lavender, music, community cards out to mark spots Challenge: Struggling to work as a team Lesson Plan: Calm Reviewing Rules Belly Breathing – with Hoberman ball Activate…
[currentuser role=”instructor_level”] Instructor: Joyce Marienfeld Community: 4th Grade, School Setting in Gym, 45 minutes Plan Creation Date: April 1, 2015 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Calm (before students enter , mats are placed in a circle on the floor with a small rock on the front of each mat, students enter, sit on…
[currentuser role=”instructor_level”] Instructor: Anna Marchio Community: Grades 1-2, School Setting, 30 minutes Plan Creation Date: March 22, 2015 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Calm This lesson is intended for children that may need de-escalation or that need to let some negative or stressful energy out (the idea of meeting the children where they…
[currentuser role=”instructor_level”] Instructor: Anna Marchio Community: Grades 1-2, School Setting, 40 minutes Plan Creation Date: March 22, 2015 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Calm Intro – Feel present in your body. Have nature in the room, use a drum sound or music. Volcano Breath – Start with volcano breath 3X. Forward Fold –…
[currentuser role=”instructor_level”] Instructor: Mina Leierwood Community: Grades 2-3, School Setting, 30 minutes Plan Creation Date: January 1, 2015 Yoga Calm Principle/Lesson Goal: Listening Title: Pinwheel Art Standards: Shapes, forms, 2D and 3D Works of Art/Art Forms: Origami Lesson Plan: Calm Stretch – “Welcome. Come in and sit down in the shapes of the LETTER L.…