[currentuser role=”instructor_level”] Instructor: Theresa Tuma Community: Ages 4-5, School/Classroom Setting, 30 minutes Plan Creation Date: March 1, 2015 Yoga Calm Principle/Lesson Goal: Stillness Class Intention (how to set therapeutic tone): Big picture of the moon on SMARTboard, nighttime music playing, bucket of ‘moonsand’ in middle of rug dumped on a cookie tray, Lesson Plan: Calm…
[currentuser role=”instructor_level”] Instructor: Theresa Tuma Community: Ages 4-5, School/Classroom Setting, 30 minutes Plan Creation Date: March 1, 2015 Yoga Calm Principle/Lesson Goal: Strength Class Intention (how to set therapeutic tone): Place gorilla figurine in the middle of the rug, children in a circle, low lights, rainforest music on, bean bag in front of each child…
[currentuser role=”instructor_level”] Instructor: Theresa Tuma Community: Ages 4-5, School/Classroom Setting, 30 minutes Plan Creation Date: March 1, 2015 Yoga Calm Principle/Lesson Goal: Community Class Intention (how to set therapeutic tone): Quiet music, kids in a circle on the rug, photo of cat in middle of rug Lesson Plan: Calm Breath Work – (volcano, sphere, bean…
[currentuser role=”instructor_level”] Instructor: Kelly Mulvehill Community: Kindergarten ages, School/Classroom Setting, 45-60 minutes Plan Creation Date: March 1, 2015 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Calm Belly Breathing with Snowglobe – Shake the snowglobe and have the students do belly breathing while they watch all the snow come to stillness. Volcano Breath – Practice volcano…
[currentuser role=”instructor_level”] Instructor: Kelly Mulvehill Community: 8th Grade, After School Girls Group, School Setting, 60 minutes Plan Creation Date: March 1, 2015 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Calm Before class begins, each girl will choose pieces of paper with different feelings on them. (words that they want to bring in their life or…
[currentuser role=”instructor_level”] Instructor: Kelly Mulvehill Community: 8th Grade, After School Girls Group, School Setting, 30 minutes Plan Creation Date: March 1, 2015 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Calm Belly Breathing – with one student leading with Hoberman sphere and another counting off a selected number of breaths. Ask for 2-3 compliments for the…
[currentuser role=”instructor_level”] Instructor: Kelly Mulvehill Community: 8th Grade, After School Girls Group, School Setting, 45 minutes Plan Creation Date: March 1, 2015 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Calm Belly Breathing – with one student leading with Hoberman sphere and another counting off a selected number of breaths. Ask for 2-3 compliments for the…
[currentuser role=”instructor_level”] Instructor: Kelly Mulvehill Community: 5th Grade, Classroom Setting, 45-60 minutes Plan Creation Date: March 1, 2015 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Calm Show the students a photo of trees on the Smartboard with this quote: “Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by…
[currentuser role=”instructor_level”] Instructor: Amy Leavitt Community: Ages 3-5, School or Yoga Studio Setting?, 30 minutes Plan Creation Date: March 1, 2015 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Calm Belly Breathing – listen to your breath…focus on how it sounds when you breathe in as your belly fills up, and when you breathe out as…
[currentuser role=”instructor_level”] Instructor: Kiel Alward Community: Ages?, Counseling Center Setting, 50 minutes Plan Creation Date: February 17, 2015 Therapeutic Goals: Guide children to connect with their own physical and mental strength and to a sense of strength in the community Props: Hoberman sphere, chimes, yoga mats, Mindful Moments cards Yoga Calm Principle/Lesson Goal: Strength Lesson…