Instructor: Brian Oringdulph Community: Ages 5-12, Secure Child/Adolescent Inpatient Psychiatric Setting, 30-45 minutes Plan Creation Date: January 20, 2016 Yoga Calm Principle/Lesson Goal: Stillness Props/Musical Resources Required: Drum, Chime, Mindful Moment Cards, Stuffed Animal, Music, CD. Lesson Plan: Calm Child Pose – Set up the room so there is calm music playing and lamps set up…

Instructor: Amy Dalsimer Community: Grade 2, School Setting, 30 minutes Plan Creation Date: September 16, 2014 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Calm Belly Breathing – with Hoberman Sphere – Student led along with student counter – Compliments after. Activate Mountain Activate/Relax – 3-4 times – check students during Activate by gently pushing on their…

Instructor: Amy Dalsimer Community: Grade 2, School Setting, 30 minutes Plan Creation Date: September 23, 2014 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Calm Pulse Count – do 2x, first sitting at circles and next after high energy movement like jumping jacks – Notice/share differences in pulse count. Back Drawing – Follow routine in book for…

Instructor: Amy Dalsimer Community: Grade 2, School Setting, 30 minutes Plan Creation Date: October 7, 2014 Yoga Calm Principle/Lesson Goal: Grounding Props/Resources: drum Lesson Plan: Calm Introduction – Today’s Yoga Calm focus will be on Grounding. Grounding means that your body feels connected to the earth- you feel a sense of calmness and strength… safe and…

Instructor: Amy Dalsimer Community: Grade 2, School Setting, 30 minutes Plan Creation Date: October 21, 2014 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Calm Belly Breathing – Student led and student counter – Compliments after Back Drawing – do in circle – lead community theme “a walkthrough Waterbury”. Draw tree’s, post office, park, book store, school,…

Instructor: Tiffany Chapman Community: Ages 4-5, School Setting, 30 minutes Plan Creation Date: January 20, 2016 Yoga Calm Principle/Lesson Goal: Community Additional Theme: “Gingerbread Men from Outer Space.” Lesson Plan: Calm Intro – Ground rules quickly. Theme – Tell students that today’s theme is community. Ask, “What is a community?” “Who can name different types of…

Instructor: Tiffany Chapman Community: Ages 4-5, School Setting, 30 minutes Plan Creation Date: January 20, 2016 Yoga Calm Principle/Lesson Goal: Listening Additional Theme: Listening to the body and emotions Lesson Plan: Calm Intro – Go over ground rules quickly. Theme – Tell students that today’s theme is listening to our body/ emotions. Ask if anyone if…

Instructor: Brian Oringdulph Community: Ages 12-18, Secure Child/Adolescent Inpatient Psychiatric Setting, 30-45 minutes Plan Creation Date: January 20, 2016 Yoga Calm Principle/Lesson Goal: Grounding Props/Musical Resources Required: Drum, Chime, Mindful Moment Cards, Stuffed Animal, Music, CD. Lesson Plan: Calm Mindful Moment Card on Grounding – Ask someone to read a mindful moment card on Grounding. Encourage…

Instructor: Brian Oringdulph Community: Ages 5-10, Secure Child/Adolescent Inpatient Psychiatric Setting, 30-45 minutes Plan Creation Date: January 20, 2016 Yoga Calm Principle/Lesson Goal: Community Academic/Therapeutic/Other Goals: Remember those in your life that have had a positive influence on your upbringing. Props/Musical Resources Required: 2 stuffed Animals, Drum, music and cd player, Lamps Lesson Plan: Calm Hoberman…

Instructor: Brian Oringdulph Community: Ages 5-12, Secure Child/Adolescent Inpatient Psychiatric Setting, 30-45 minutes Plan Creation Date: January 20, 2016 Yoga Calm Principle/Lesson Goal: Listening Props/Musical Resources Required: Drum, Chime, Mindful Moment Cards, Stuffed Animal, Music, CD. Lesson Plan: Calm Belly Breathing – Begin by inviting the group to find a mat and sit quietly. Start by…