Instructor: Faith Schulze Community: Grades 4-6, School Setting, Coping Skills – Special Education, 30 minutes Plan Creation Date: January 12, 2015 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Calm Belly Breathing – Have kids sit in stools and place one hand on belly and one hand on heart. Have one student volunteer what it will look…
Instructor: Faith Schulze Community: Grades K-1, School Setting, Self Control Group, 30 minutes Plan Creation Date: January 4, 2016 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Calm Mindful Listening Chime – Let kids know that today we are going to practice listening. Listening with our ears and listening to our body and emotions. Remind kids the…
Instructor: Faith Schulze Community: Grades 2-3, School Setting, Family Changes/Divorce Group, 30 minutes Plan Creation Date: January 4, 2016 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Calm Belly Breathing – Seated in chairs, feet flat on the ground, sitting up nice and tall like a king or queen, keeping your body very still and not moving.…
Instructor: Faith Schulze Community: Grade 1 Special Education & Grade 2 General Education, School Setting, 30 minutes Plan Creation Date: January 4, 2016 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Calm Belly Breathing – Hoberman Sphere Breathing. Ask for student volunteer to lead breathing and counting. Ask student to select number of breaths needed. Request compliments…
Instructor: Mindy Brown Community: Ages 10-14, 30 minutes Plan Creation Date: November 12, 2015 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Calm Belly Breathing – with Hoberman Sphere – Helper demonstrates opening and closing of Hoberman Sphere and deciding on how many breaths to take. Volcano Breath – While inhaling students bring their hands up…
Instructor: Jacquie Atherton Community: Grades 9-12, 40-45 minutes Plan Creation Date: January 15, 2016 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Calm Belly Breathing – Ask a student to lead the breathing. Ask the students what kind of strength it takes to lead a group. Back Breathing – Ask students t get a partner and one…
Instructor: Amy Dalsimer Community: Grade 2, School Setting, 30 minutes Plan Creation Date: October 15, 2014 Yoga Calm Principle/Lesson Goal: Strength Props/Resources: “Chigi” Cards (these are cards with a variety of images that can be used to spur reflection). Lesson Plan: Calm Belly Breathing – with Hoberman Sphere – student led with student counter – Compliments.…
Instructor: Brian Oringdulph Community: Ages 5-12, Secure Child/Adolescent Inpatient Psychiatric Setting, 30-45 minutes Plan Creation Date: January 20, 2016 Yoga Calm Principle/Lesson Goal: Listening Props/Musical Resources Required: Drum, Chime, Mindful Moment Cards, Stuffed Animal, Music, CD. Lesson Plan: Calm Belly Breathing – Begin by inviting the group to find a mat and sit quietly. Start by…
Instructor: Brian Oringdulph Community: Ages 5-10, Secure Child/Adolescent Inpatient Psychiatric Setting, 30-45 minutes Plan Creation Date: January 20, 2016 Yoga Calm Principle/Lesson Goal: Community Academic/Therapeutic/Other Goals: Remember those in your life that have had a positive influence on your upbringing. Props/Musical Resources Required: 2 stuffed Animals, Drum, music and cd player, Lamps Lesson Plan: Calm Hoberman…
Instructor: Brian Oringdulph Community: Ages 12-18, Secure Child/Adolescent Inpatient Psychiatric Setting, 30-45 minutes Plan Creation Date: January 20, 2016 Yoga Calm Principle/Lesson Goal: Grounding Props/Musical Resources Required: Drum, Chime, Mindful Moment Cards, Stuffed Animal, Music, CD. Lesson Plan: Calm Mindful Moment Card on Grounding – Ask someone to read a mindful moment card on Grounding. Encourage…