Instructor: Cecilia Fowler Community: Grades 6-8, Classroom Setting, 60 minutes Plan Creation Date: January 18, 2013 Yoga Calm Principle/Lesson Goal: Strength Props/Music/Resources Required: Hoberman Sphere Lesson Plan: Calm Belly Breathing – with Hoberman sphere – Feel your belly expand outward and then fall down under your hands. Feel the power of your breath at the…
Instructor: Cecilia Fowler Community: Grades 6-8, Classroom Setting, 60 minutes Plan Creation Date: November 18, 2013 Yoga Calm Principle/Lesson Goal: Community Props/Music/Resources Required: Drum, Hoberman Sphere Lesson Plan: Calm Belly Breathing – with Hoberman Sphere: class chooses a count – As a group we breathe in, then breathing out together. Focus on coordinating with drum…
Instructor: Cecilia Fowler Community: Grades 6-8, Classroom Setting, 45 minutes Plan Creation Date: November 22, 2012 Yoga Calm Principle/Lesson Goal: Stillness Props/Music/Resources Required: Drum, Hoberman Sphere Lesson Plan: Calm Belly Breathing – with Hoberman Sphere – Your body still and settled into the seat. Moving your hands along with the sphere, in and out. Even…
Instructor: Cecilia Fowler Community: Grades 6-8, Classroom Setting, 60 minutes Plan Creation Date: April 14, 2013 Yoga Calm Principle/Lesson Goal: Listening Props/Music/Resources Required: Drum, Hoberman Sphere Lesson Plan: Calm Belly Breathing – with drum -Listening to the beat of the drum, using drum beat count for inhale and exhale. Have students start tapping one foot…
Instructor: Ivett Almaguer Community: Grades 1-3, 8 to 11 students a public Montessori Elementary School, After School Enrichment Class, 45 minutes Plan Creation Date: September 30, 2013 Yoga Calm Principle/Lesson Goal: Stillness Props/Music/Resources Required: Hoberman Sphere, Beanbag Lesson Plan: Calm Name Toss Game – Introduction of Names – Beanbag toss game to share names. Each…
Instructor: Ivett Almaguer Community: Grades 1-3, 8 to 11 students a public Montessori Elementary School, After School Enrichment Class, 45 minutes Plan Creation Date: October 7, 2013 Yoga Calm Principle/Lesson Goal: Listening Props/Music/Resources Required: Hoberman Sphere Lesson Plan: Calm Belly Breathing – One student leads with Hoberman Sphere and another counts off a selected number…
Instructor: Ivett Almaguer Community: Grades 1-3, 8 to 11 students a public Montessori Elementary School, After School Enrichment Class, 45 minutes Plan Creation Date: October 14, 2013 Yoga Calm Principle/Lesson Goal: Grounding Props/Music/Resources Required: Hoberman Sphere Lesson Plan: Calm Belly Breathing – One student leads with Hoberman Sphere and another counts off a selected number…
Instructor: Ivett Almaguer Community: Grades 1-3, 8 to 11 students a public Montessori Elementary School, After School Enrichment Class, 45 minutes Plan Creation Date: October 21, 2013 Yoga Calm Principle/Lesson Goal: Strength Props/Music/Resources Required: Hoberman Sphere Lesson Plan: Calm Belly Breathing – One student leads with Hoberman Sphere and another counts off a selected number…
Instructor: Anya Patton Community: Ages 17-19, Adolescent Special Ed. Vocational Group Training, 50-60 minutes Plan Creation Date: November 18, 2013 Yoga Calm Principle/Lesson Goal: Stillness Academic/Therapeutic/Other Goals: Tuning in, Mindfulness Props/Music Resources required: Drum, calm voice worksheet, music/ipod, script for body scan Lesson Plan: Calm Belly Breathing with Drum – Can I have a volunteer…
Instructor: Anya Patton Community: Elementary Ages, Counseling Group, 50-60 minutes Plan Creation Date: October 8, 2013 Yoga Calm Principle/Lesson Goal: Community Academic/Therapeutic/Other Goals: Friendship Props/Music Resources required: Hoberman sphere, Drum, and music/ipod Lesson Plan: Calm Belly Breathing – with the Hoberman’s Sphere and drum – Bring your hand to your belly and lets take turns…