Community: 5-9 Years Old Session #3: Strength Instructor: Kathy Flaminio Plan Creation Date: 3/10/09 Lesson Plan: Duration: 45 minutes Materials: Mats Name Cards Mindful Snack Fresh Flowers Hoberman sphere CD Activities: Welcome: Strength – What keeps you strong? When do you feel strong? Have children share this. Today we are going to explore what it means to…

Yoga Calm Principle-based Class Plan December 2nd, 2011; Preschool Classroom Teacher: Stefanie Bauer Yoga Calm Principle/Lesson Goal: Listening Class Plan Music: “Body and Soul- Relaxing Moods” Calm • Belly Breathing with Hoberman Sphere: 3 deep breaths while standing up. Three children take turns role modeling. “What does it feel like when your belly fills up with…

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