Community: 5-9 Years Old Session #7: Proud Instructor: Kathy Flaminio Plan Creation Date: 3/10/09 Lesson Plan: Duration: 45 minutes Materials: Mats Name Cards Mindful Snack Fresh Flowers Hoberman sphere CD Activities: Welcome: Share a time you felt proud Breathing: With Sphere Pulse Count Volcano Breath: Shower yourself with compliments Mat 20 Warrior Two Circle Shoulder Clock…
Community: 5-9 Years Old Session #4: Grounding Instructor: Kathy Flaminio Plan Creation Date: 3/10/09 Lesson Plan: Duration: 45 minutes Materials: Mats Name Cards Mindful Snack Fresh Flowers Hoberman sphere CD Activities: Welcome: Grounding – What does it mean to be grounded? Centered? Each child picks out a rock. Sometimes when we feel disconnected, scattered, we need to…
Community: 5-9 Years Old Session #8: Last Session Instructor: Kathy Flaminio Plan Creation Date: 3/10/09 Lesson Plan: Duration: 45 minutes Materials: Mats Name Cards Mindful Snack Fresh Flowers Hoberman sphere CD Certificates for each child Activities: Welcome: Celebration with parents – kids’ demonstration of the program. Everyone participates and children lead each activity. Letting parents…
Plan Creation Date: February 10, 2009 Teacher: Beth Taylor Grade Level: Kindergarten Yoga Calm Principle/Goal: Stillness Lesson Plan: Stillness – Belly Breathing w/ Hoberman Sphere with a student leader (two times counting to five and one time having the leader choose the length of breathe). Volcano breathe with a student leader (three times). Listening – Compliments…
Plan Creation Date: February 10, 2009 Teacher: Beth Taylor Grade Level: Kindergarten Yoga Calm Principle/Goal: Listening Lesson Plan: Stillness – Belly Breathing w/ Hoberman Sphere with a student leader (two times counting to five and one time having the leader choose the length of breathe). Listening – Pulse count with a student leader. Running in place…
Plan Creation Date: February 10, 2009 Teacher: Beth Taylor Grade Level: Kindergarten Yoga Calm Principle/Goal: Grounding Lesson Plan: Stillness – Belly Breathing w/ Hoberman Sphere with a student leader (two times counting to five and one time having the leader choose the length of breathe). Volcano breathe with a student leader (three times). Listening – Compliments…
Plan Creation Date: February 10, 2009 Teacher: Beth Taylor Grade Level: Kindergarten Yoga Calm Principle/Goal: Strength Lesson Plan: Stillness – Belly Breathing w/ Hoberman Sphere with a student leader (repeated two times counting to five and one time having the leader choose the length of breathe). Volcano breathe with a student leader (repeated three times; students…
Plan Creation Date: February 10, 2009 Teacher: Beth Taylor Grade Level: Kindergarten Yoga Calm Principle/Goal: Stillness Lesson Plan: Stillness – Belly Breathing w/ Hoberman Sphere with a student leader (two times counting to five and one time having the leader choose the length of breathe). Back breathing. Listening – Compliments for the leaders/partners will be given.…
Community: 5-9 Year Olds Session #1: Developing Community Instructor: Kathy Flaminio Plan Creation Date: 3/10/09 Lesson Plan: Duration: 45 minutes Materials: Mats Name Cards Mindful Snack Ground Rules poster Positive Talk Poster CD-Anjali Fresh Flowers Hoberman sphere Oil and cotton Balls Activities: 1.Welcome: As children enter have them decorate their name tags – select one of…
Community: 5-9 Years Old Session #2: Stillness Instructor: Kathy Flaminio Plan Creation Date: 3/10/09 Lesson Plan: Duration: 45 minutes Materials: Mats Name Cards Mindful Snack Platter or tea set Fresh Flowers Hoberman sphere CD Cotton Balls with oils Post-It notes and markers Activities: Welcome: Introduce the idea of Stillness/Calm. What helps you stay calm? Draw out…