Since 2011, Sarah has been with working with schools to help them implement active and healthy school day strategies. Through her work she was introduced to Yoga Calm. She knew that becoming a Yoga Calm instructor and teaching kids the benefits of yoga was a wonderful way to honor the gifts that her own yoga practice has given her in her daily life better physical and mental health.

The approach that Sarah shares with educators and kids is based on research that has shown a direct link between healthy bodies and healthy minds. With increased physical activity and mindful practices comes a balance of awareness and focus that leads to greater success in school, and in life, for students.

She currently works with a variety of youth-based groups that seek to infuse yoga and mindfulness into their work with students, such as schools, faith based organizations, Community Education programs and Park and Recreation education.

Sarah is an AADP certified Health Coach, a certified Yoga Calm Youth Instructor and Satya Worldwide certified Mindfulness Instructor for Children. She has been working directly with kids for 19 years now (including her own three kids) as a parent, volunteer, improv/theater coach, staff member in a school and yoga/mindfulness coach. She is passionate about the well being of all children everywhere.

Sarah Dutton

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