Instructor: Nan LeRoy
Community: Elementary Ages?, Classroom Setting?
Plan Creation Date: May 1, 2013
Yoga Calm Principle/Lesson Goal: Community
Lesson Plan:
Calm
- Belly Breathing – with breathing ball
Activate
- Activate/Relax
- Tree
- Tree Challenge with partner
- Tree Circle
- Compliment Game (if time)
Calm
- Back Drawing
- Twist
- Relaxation