Plan Creation Date: February 10, 2009 Teacher: Beth Taylor Grade Level: Kindergarten Yoga Calm Principle/Goal: Listening  Lesson Plan: Stillness – Belly Breathing w/ Hoberman Sphere with a student leader (two times counting to five and one time having the leader choose the length of breathe). Listening – Pulse count with a student leader. Running in place…

Plan Creation Date: February 10, 2009 Teacher: Beth Taylor Grade Level: Kindergarten Yoga Calm Principle/Goal: Grounding Lesson Plan: Stillness – Belly Breathing w/ Hoberman Sphere with a student leader (two times counting to five and one time having the leader choose the length of breathe). Volcano breathe with a student leader (three times). Listening – Compliments…

Plan Creation Date: February 10, 2009 Teacher: Beth Taylor Grade Level: Kindergarten Yoga Calm Principle/Goal: Strength Lesson Plan: Stillness – Belly Breathing w/ Hoberman Sphere with a student leader (repeated two times counting to five and one time having the leader choose the length of breathe). Volcano breathe with a student leader (repeated three times; students…

Plan Creation Date: February 10, 2009 Teacher: Beth Taylor Grade Level: Kindergarten Yoga Calm Principle/Goal: Stillness Lesson Plan: Stillness – Belly Breathing w/ Hoberman Sphere with a student leader (two times counting to five and one time having the leader choose the length of breathe). Back breathing. Listening – Compliments for the leaders/partners will be given.…

Community: 5-9 Year Olds Session #1: Developing Community Instructor: Kathy Flaminio Plan Creation Date: 3/10/09 Lesson Plan: Duration: 45 minutes Materials: Mats Name Cards Mindful Snack Ground Rules poster Positive Talk Poster CD-Anjali Fresh Flowers Hoberman sphere Oil and cotton Balls Activities: 1.Welcome: As children enter have them decorate their name tags – select one of…

Community: 5-9 Years Old Session #2: Stillness Instructor: Kathy Flaminio Plan Creation Date: 3/10/09 Lesson Plan: Duration: 45 minutes Materials: Mats Name Cards Mindful Snack Platter or tea set Fresh Flowers Hoberman sphere CD Cotton Balls with oils Post-It notes and markers Activities: Welcome: Introduce the idea of Stillness/Calm. What helps you stay calm? Draw out…

Community: 5-9 Years Old Session #3: Strength Instructor: Kathy Flaminio Plan Creation Date: 3/10/09 Lesson Plan: Duration: 45 minutes Materials: Mats Name Cards Mindful Snack Fresh Flowers Hoberman sphere CD Activities: Welcome: Strength – What keeps you strong? When do you feel strong? Have children share this. Today we are going to explore what it means to…

Plan Creation Date: February 10, 2009 Teacher: Beth Taylor Grade Level: Kindergarten Yoga Calm Principle/Goal: Stillness Lesson Plan: Stillness – Belly Breathing w/ Hoberman Sphere with a student leader (two times counting to five and one time having the leader choose the length of breathe). Volcano breathe with a student leader (three times). Listening – Compliments…

Yoga Calm Principle-based Class Plan December 2nd, 2011; Preschool Classroom Teacher: Stefanie Bauer Yoga Calm Principle/Lesson Goal: Listening Class Plan Music: “Body and Soul- Relaxing Moods” Calm • Belly Breathing with Hoberman Sphere: 3 deep breaths while standing up. Three children take turns role modeling. “What does it feel like when your belly fills up with…

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