Sarah Knudsen

Sarah has been providing yoga instruction to individuals of all ages and abilities at various locations in Tulalip, Washington and the surrounding areas for over a year now. Her experience includes adapting yoga poses for the needs, wants, and abilities of each individual she works with. Her goal is to integrate mindfulness activities with social/emotional learning opportunities, relaxation and breathing techniques, and physical movement that is accessible for a wide variety of individuals. She has experience working with children, teens, adults, and individuals with developmental, cognitive, sensory, and mobility disabilities. Sarah is part of the Accessible Yoga Network and is an advocate for making yoga accessible to everyone (http://www.accessibleyoganetwork.com/ayservices/mindful-abilities-yoga-for-children-through-adults/). Sarah has a Master's degree and is a Certified Rehabilitation Counselor.

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