Instructor:  Marianne Turnbull

Community: Ages/Grades?, Classroom Setting?, 1 hour

Plan Creation Date: January 14, 2014

Yoga Calm Principle/Lesson Goal: Listening

Music: Anjali Yoga Music for Children

Lesson Plan:


  • Chime
  • Belly Breathing
  • Pulse Count


  • Mat 20
  • Archetype Game – Don’t touch each other or get in each other’s space, Pay attention to how you feel in each character – which is easy/hard, On the count of 4 grow into your character when I say freeze then stop – Trickster, warrior, super man, angle clown King, Queen, Prince, Princess, Bear, explorer
  • Debrief – which were your favorites? Any difficult? When would not want to be a trickster? Ect.


  • Star Relaxation
  • Mindful Snack
  • Volcano Breaths – to end. Let out your love and appreciation for those who love you.

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