Instructor: Kelsey Hanson Community: Grade 6, Special Education Boys Group, School Setting, 30 minutes Plan Creation Date: April 18, 2016 Yoga Calm Principle/Lesson Goal: Stillness Supplies: Mats, Chime, Hoberman Sphere, Calm Voice Worksheets, Marker, Large sheet of paper, Pens Lesson Plan: Calm Belly Breathing – Student led Belly breathing w/Hoberman Sphere – compliments for leader. Mindfulness…
Instructor: Danette Jones Community: Elementary Ages, At-Risk Intervention Program, School Setting, 60 minutes Plan Creation Date: October 20, 2015 Yoga Calm Principle/Lesson Goal: Listening Class Intention: Increasing capacity to listen to self and others I will set the tone by having the lights low; poly spots or yoga mats laid out in a semi-circle; a…
Instructor: Kelsey Hanson Community: Grade 6, Special Education Girls Group, School Setting, 30 minutes Plan Creation Date: April 18, 2016 Yoga Calm Principle/Lesson Goal: Community Supplies: Mats, Yoga Blocks, Community Support Worksheet, Pens Focus: Social Skills Group Lesson Plan: Calm Volcano Breaths – 5x Standing Group Volcano Breath trying to stay as in sync as possible…
Instructor: Ashlesha Tamboli Community: Elementary Ages, School Setting, 30 minutes Plan Creation Date: May 1, 2016 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Calm Belly Breathing – Both these breathing exercises are done while sitting on a chair: Belly Breathing 6 times. Hoberman sphere 5-8 times. Reflection – Ask them what helps them find stillness or…
Instructor: Danette Jones Community: Grade 4, School Setting, 20 minutes Plan Creation Date: December 5, 2015 Yoga Calm Principle/Lesson Goal: Community Class Intention: Become more aware of the communities of which we are a part. Develop/increase social support. Give back to the communities that support us Promote compassion and peace. To set tone: Hang a…
Instructor: Becky Wundram Community: Grades K-2, School Setting, 60 minutes Plan Creation Date: July 6, 2015 Yoga Calm Principle/Lesson Goal: Listening Things Needed: Book – Just Because I Am, CD Player and Music, Breathing Ball, Chimes, Work sheet – Strong Voice, Calm Voice , Music – When You Look at Me, by Jack Hartman, I…
Instructor: Becky Wundram Community: Grades K-2, School Setting, 60 minutes Plan Creation Date: July 2, 2015 Yoga Calm Principle/Lesson Goal: Community Things Needed: Breathing ball, chimes ,CD player, Book – I Am America and America is Me By Charles R. Smith Jr., Music – Good Morning Songs, I Am Bucket Filler by Red Grammer ,…
Instructor: Becky Wundram Community: Grades K-2, School Setting, 60 minutes Plan Creation Date: July 13, 2015 Yoga Calm Principle/Lesson Goal: Strength Things Needed: Breathing Ball, chimes, CD Player, Book – Moody Cow Meditates by Kerry Maclean, Project materials – Small empty water bottles, glitter glue, glue, sparkles, funnels, hot water, Music – I’ve Got A…
Instructor: Becky Wundram Community: Grades K-2, School Setting, 60 minutes Plan Creation Date: July 6, 2015 Yoga Calm Principle/Lesson Goal: Stillness Things Needed: Breathing Ball, chimes, CD Player, Book – The Other Way to Listen by Byrd Baylor, Music – Listen by Susan Kay White, I Am Bucket Filler Red Grammer, Quiet Music – Pachabel…
Instructor: Becky Wundram Community: Grades K-2, School Setting, 60 minutes Plan Creation Date: July 3, 2015 Yoga Calm Principle/Lesson Goal: Grounding Things Needed: Breathing Ball, Chimes, CD Player, Book – Plant a Kiss by Amy Rosenthal, Music – All Things Are Possible by Susan Kay Wyatt, Power to Change the World by Red Grammer, I…