[currentuser role=”instructor_level”] Instructor: Cynthia Endicott Community: Grades 1-5, Boys and Girls Club, 60 minutes Plan Creation Date: May 23, 2015 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Calm Ground Rules – Review rules with poster. Read the “Breath” Poem from the book, Twist”. Belly Breathing – Using the Hoberman sphere, ask the children to focus…

[currentuser role=”instructor_level”] Instructor: Cynthia Endicott Community: Grades 1-5, Boys and Girls Club, 60 minutes Plan Creation Date: May 17, 2015 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Calm Ground Rules – Review rules with poster. Pinwheel Breath Belly Breathing – Using the Hoberman sphere – Select a leader from volunteers. Have the Leader select a…

[currentuser role=”instructor_level”] Instructor: Dori King Community: Elementary Ages, Classroom Setting, 45 minutes Plan Creation Date: September 20, 2014 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Calm Belly Breathing – with the Hoberman Sphere – Teacher has previously modeled. One student leads with the sphere and one student counts. Afterwards students offer compliments. Volcano Breath –…

[currentuser role=”instructor_level”] Instructor: Dori King Community: Elementary Ages, Classroom Setting, 45 minutes Plan Creation Date: December, 2014 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Calm  Belly Breathing – with the Hoberman Sphere – Teacher has previously modeled. One student leads with the Sphere and one student counts. Afterwards students offer compliments. Pulse Count – Count…

[currentuser role=”instructor_level”] Instructor: Summer Buzza Community: Grade 7, School Setting?, 60 minutes Plan Creation Date: September, 2014 Yoga Calm Principle/Lesson Goal: Listening Vocabulary: ​I can quiet myself to listen. I can ignore distractions and focus to listen. Lesson Plan: Calm   Check-In – scale 1-10 how well you can listen hear others & self –…

[currentuser role=”instructor_level”] Instructor: Summer Buzza Community: Grade 7, School Setting?, 60 minutes Plan Creation Date: September, 2014 Yoga Calm Principle/Lesson Goal: Community Vocabulary: ​I can work with others to accomplish goals. Lesson Plan: Calm   Check-In – scale 1-10 option to tell why & option to pass (1-disconnected, lonely, anti-social…..10 – connected, supported, social). Belly…

[currentuser role=”instructor_level”] Instructor: Kim Buller Community: Preschool Ages, Community Group, Setting?, 45 minutes Plan Creation Date: January 18, 2015 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Calm  Belly Breathing – Use Hoberman Sphere to help children visualize their inhale and exhale as their breathing slows down. Ask for a volunteer to lead after demonstrating. Have…

[currentuser role=”instructor_level”] Instructor: Summer Buzza Community: Grade 7, School Setting?, 60 minutes Plan Creation Date: September, 2014 Yoga Calm Principle/Lesson Goal: Strength Vocabulary: ​optimistic, pessimistic – positive self talk Lesson Plan: Calm   Check-In – High/Low – Happy/Crappy – what was the worst part of your day/best Belly Breathing – with Hoberman sphere Mindful Snack *option…