Instructor: Coral Popowitz Community: Ages?, Adolescent Grief Group, Residential Treatment, 60 minutes Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Grounding Academic/Therapeutic/Other Goals: Grief Relief Props/Music Resources Required: Hoberman, chime, Music & CD player Lesson Plan: Calm Chime – Close your eyes – Listen to the chime – focus on feeling the earth/floor…
Instructor: Brenda Arnold Community: Grade 5, Classroom Setting?, 45 minutes Plan Creation Date: April 26, 2014 Yoga Calm Principle/Lesson Goal: Community Academic/Therapeutic/Other Goals: Connection/communication with peers Props/Music Resources Required: Nature sounds Lesson Plan: Calm Breathing – Utilize one child to lead with Hoberman, others follow for 6 breaths Community Activity – go to center of…
Instructor: Coral Popowitz Community: Grade 3, Classroom Setting, Residential Treatment, 30-45 minutes Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Strength Academic/Therapeutic/Other Goals: Emotional Regulation Props/Music Resources Required: King images, Hoberman, chime, Music & CD player Lesson Plan: Calm Chime – listen to the chime until it ends, how long can you listen,…
Instructor: Coral Popowitz Community: Grade 3, Classroom Setting, Residential Treatment, 30-45 minutes Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Stillness Academic/Therapeutic/Other Goals: Emotional Regulation Props/Music Resources Required: Hoberman, chime, Music & CD player Lesson Plan: Calm Chime – Listen to the chime and be still as you can be until it ends…
Instructor: Coral Popowitz Community: Grade 3, Classroom Setting, Residential Treatment, 30-45 minutes Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Community Academic/Therapeutic/Other Goals: Cooperation Props/Music Resources Required: Hoberman, chime, Music & CD player Lesson Plan: Calm Belly Breathing – with Hoberman Sphere: 10 breaths Twist – look at the person to your right…
Instructor: Lynn Marrs Community: Ages/Grades?, Setting? Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Strength Academic/Therapeutic/Other Goals: An opportunity for students to experience their inner strength. Also an opportunity for them to experience their physical strength in an appropriate, positive and pro-social manner. Lesson Plan: Calm Hoberman Sphere Breathing – Student lead with…
Instructor: Lynn Marrs Community: Ages/Grades?, Setting? Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Stillness Academic/Therapeutic/Other Goals: To teach children that they have the ability to control their bodies and their minds through the practice of stillness. Lesson Plan: Calm Chime – “Listen to the chime-listen closely until you no longer hear any…
Instructor: Lynn Marrs Community: Ages/Grades?, Setting? Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Listening Academic/Therapeutic/Other Goals: To introduce the concept of listening with mind, body (and soul), not just “hearing.” Listening entails the art of listening to oneself and noticing things that aren’t necessarily spoken. It includes listening to the mind, body…
Instructor: Lynn Marrs Community: Ages/Grades?, Setting? Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Grounding Academic/Therapeutic/Other Goals: Provide an integrated experience of what it means to be grounded and centered; in the body. Lesson Plan: Calm Belly Breathing – with the Hoberman Sphere to calm the body and nervous system. Sit up nice…
Instructor: Lynn Marrs Community: Ages/Grades?, Setting? Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Community Academic/Therapeutic/Other Goals: To develop a sense of community where the students cooperate with each, work together to solve problems and are supportive of one another. To develop a community in a special needs center-based classroom which harassment and…