Instructor:  Marina Edlund Community: Pre-K and Kindergarten ages, Home Setting, 25-35 minutes Plan Creation Date: November 18, 2013 Yoga Calm Principle/Lesson Goal: Stillness Props/Music Resources Required: Music & CD player, Chime, Small Stuffed Animal (ie: Beanie Baby), Yoga Mat, Relaxing Lavender Room Spray Lesson Plan: Calm Chime – Ring chime and ask students to raise…

Instructor:  Marina Edlund Community: Pre-K and Kindergarten ages, Home Setting, 25-35 minutes Plan Creation Date: November 18, 2013 Yoga Calm Principle/Lesson Goal: Stillness Props/Music Resources Required: Music & CD player, Chime, Hoberman Sphere, Yoga Mat, Qtips, Play Dough, Paper, Crayons Lesson Plan: Calm Chime – Ring chime and ask students to raise their hands when…

Instructor:  Marina Edlund Community: Pre-K and Kindergarten ages, Home Setting, 25-35 minutes Plan Creation Date: November 18, 2013 Yoga Calm Principle/Lesson Goal: Grounding Props/Music Resources Required: Music & CD player, Chime, Hoberman Sphere, Yoga Mat, Yoga Blocks Lesson Plan: Calm Chime – Ring chime and ask students to raise their hands when they no longer…

Instructor:  Marina Edlund Community: Pre-K and Kindergarten ages, Home Setting, 25-35 minutes Plan Creation Date: November 18, 2013 Yoga Calm Principle/Lesson Goal: Strength Props/Music Resources Required: Music & CD player, Chime, Hoberman Sphere, Yoga Mat, Chair, Boy and a Bear book Lesson Plan: Calm Chime – Ring chime and ask students to raise their hands…

Instructor:  Marina Edlund Community: Pre-K and Kindergarten ages, Home Setting, 25-35 minutes Plan Creation Date: November 18, 2013 Yoga Calm Principle/Lesson Goal: Community Props/Music Resources Required: Music & CD player, Chime, Small Stuffed Animal (ie: Beanie Baby), Yoga Mat, Chime Lesson Plan: Calm Chime – Ring chime and ask students to raise their hands when…

Instructor:  Jeanne Fritz Community: Ages 6-12, Setting?, 30-45 minutes Plan Creation Date: January 1, 2014 Yoga Calm Principle/Lesson Goal: Grounding Academic/Therapeutic/Other Goals: participants feel connected; ready to learn/participate Props/Music Resources Required: yoga mats, music, CD player, Hoberman Sphere Lesson Plan: Calm Belly Breathing – with Hoberman Sphere: 10 breaths – Feel your feet connected to…

Instructor:  Jeanne Fritz Community: Ages 6-12, Setting?, 45-60 minutes Plan Creation Date: January 1, 2014 Yoga Calm Principle/Lesson Goal: Strength Academic/Therapeutic/Other Goals: Participants will build strength and flexibility Props/Music Resources Required: yoga mats, music, CD player, Hoberman Sphere Lesson Plan: Calm Belly Breathing – with Hoberman Sphere: 10 breaths. Counter, breather and compliment both. Shake…

Instructor:  Jeanne Fritz Community: Ages 6-12, Setting?, 45-60 minutes Plan Creation Date: January 1, 2014 Yoga Calm Principle/Lesson Goal: Community Academic/Therapeutic/Other Goals: “isolation / lean on me” Props/Music Resources Required: yoga mats, music, CD player, Hoberman Sphere, invitations, markers Lesson Plan: Calm Belly Breathing – One student leading with Hoberman Sphere and another county off…

Instructor:  Jeanne Fritz Community: Ages 6-12, Setting?, 30-45 minutes Plan Creation Date: January 1, 2014 Yoga Calm Principle/Lesson Goal: Stillness Academic/Therapeutic/Other Goals: Participants feel safe with stillness; experience stillness Props/Music Resources Required: nature music, CD player, Hoberman Sphere, chair Lesson Plan: Calm Belly Breathing – with Hoberman Sphere: 10 breaths. Close your eyes and listen…

Instructor:  Jeanne Fritz Community: Ages 6-12, Setting?, 45-60 minutes Plan Creation Date: January 1, 2014 Yoga Calm Principle/Lesson Goal: Listening Academic/Therapeutic/Other Goals: “I am a good listener” Props/Music Resources Required: yoga mats, music, CD player, Hoberman Sphere; Hearing Things book Lesson Plan: Calm Belly Breathing – with Hoberman Sphere: 10 breaths. Counter, breather and compliment…