Instructor: Karin Calde Community: Grades 3-5, private yoga studio, home, or Girl Scouts Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Calm Belly Breathing – with Hoberman sphere – Ask for a student to volunteer and pick the number of breaths the group will do; student will pick another student…
Instructor: Katelyn Liebe Community: Middle School Ages, Students with mild cognitive disabilities and no physical impairments, School Setting Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Listening Academic/Therapeutic/Other Goals: Focusing on their own body and breathing. Encourages self-confidence by having students lead poses. Lesson Plan: Calm Mountain – Students stand at the top of…
Instructor: Katelyn Liebe Community: Grade 5, ADHD Group, School Setting Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Stillness Academic/Therapeutic/Other Goals: Facilitates imagination with the imagery given by the teacher. Lesson Plan: Calm Pulse Count – Students take pulse for 15 seconds Belly Breathing – Hoberman sphere: one student leads activity for a…
Instructor: Katelyn Liebe Community: Grade 8, Girls Group, School Setting Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Community Academic/Therapeutic/Other Goals: Developing a sense of community and respect for peers. Lesson Plan: Calm Volcano Breath – students choose how many breaths to take; one student leads breathing; one student counts the breaths Compliments –…
Instructor: Karin Calde Community: Grades 3-5, private yoga studio, home, or Girl Scouts Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Calm Volcano Breaths and Pulse Count – See if they can focus on their pulse while trying to distract them. Activate Mat 15 – (Mountain to Mountain) – While…
Instructor: Karin Calde Community: Grades 3-5, private yoga studio, home, or Girl Scouts Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Calm Volcano Breaths and Pulse Count – See if they can focus on their pulse while trying to distract them. Activate Mat 15 Flow – Mountain to Mountain –…
Instructor: Katelyn Liebe Community: Grade 6, School Setting Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Strength Academic/Therapeutic/Other Goals: Help students feel more comfortable complimenting one another through the compliments after breathing. Lesson Plan: Calm Hoberman Sphere Belly Breathing – Have students select how many breaths to take, have one student lead belly breathing…
Instructor: Karin Calde Community: Grades 3-5, private yoga studio, home, or Girl Scouts Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Calm Belly Breathing – with Hoberman sphere – Ask for a student to volunteer and pick the number of breaths the group will do; student will pick another student…
[currentuser role=”instructor_level”] Instructor: Katelyn Liebe Community: Grade 7, School Setting Plan Creation Date: April 1, 2014 Yoga Calm Principle/Lesson Goal: Grounding Academic/Therapeutic/Other Goals: Creating a sense of community through group yoga activities. Lesson Plan: Calm Belly Breathing – Students begin lying on their backs doing belly breathing with their eyes closed. Roots – Imagine that…
Instructor: LauraRose Hisrich Community: Ages?, Community Housing School Aged Free class, 45-60 Minutes Plan Creation Date: January 22, 2014 Yoga Calm Principle/Lesson Goal: Community Academic/Therapeutic/Other Goals: Review and practice using each other’s names/learn new kids. Practice last week’s activities, but add a “community” twist to each. Do a new partner pose. Props/Music Resources Required: Snack,…