Instructor: Cynthia O’Connell Community: High School Ages, After school group, Boys and Girls Club, 40 minutes Plan Creation Date: June 6, 2013 Yoga Calm Principle/Lesson Goal: Strength Academic/Therapeutic/Other Goals: Where do we get our strength from? What are positive ways to use strength? Props/Music Resources required: laptop for music, sphere, mindful moments cards, pencils and…
Instructor: Cynthia O’Connell Community: Ages 8-10, After school group, Boys and Girls Club, 30 minutes Plan Creation Date: June 8, 2013 Yoga Calm Principle/Lesson Goal: Listening Academic/Therapeutic/Other Goals: Focusing on positive, what went well? Props/Music Resources required: laptop for music, sphere, mindful moments cards, pencils and paper. Lesson Plan: Calm Belly Breathing – with Hoberman…
Instructor: Cynthia O’Connell Community: High School ages, After school group, Boys and Girls Club, 45-60 minutes Plan Creation Date: June 6, 2013 Yoga Calm Principle/Lesson Goal: Stillness Academic/Therapeutic/Other Goals: Focusing, that stillness and breath work can help us to focus Props/Music Resources required: Laptop for music, Pens, Mindful Moment Cards, Calm Voice worksheet, sphere Lesson…
Instructor: Cynthia O’Connell Community: Ages 8-10, After school group, Boys and Girls Club, 40-60 minutes Plan Creation Date: June 18, 2013 Yoga Calm Principle/Lesson Goal: Grounding Academic/Therapeutic/Other Goals: Children standing up for themselves Props/Music Resources required: laptop for music, sphere, mindful moments cards Lesson Plan: Calm Belly Breathing – with Hoberman Sphere, student lead, 5-…
Instructor: Cynthia O’Connell Community: Ages 8-10, After school group, Boys and Girls Club, 45-60 minutes Plan Creation Date: June 1, 2013 Yoga Calm Principle/Lesson Goal: Community Academic/Therapeutic/Other Goals: To recognize who is important in their lives, who is there to help them. How when we work together we can help one another. Props/Music Resources required:…