Instructor: Stephanie Swift Community: Grade 2, Classroom Setting Plan Creation Date: May 1, 2013 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Academic/ Therapeutic/Other Goals: Review and give strength from previous safety lesson Props/ Music/ Lights: Music, CD player, lights dimmed. Intro: Review last lesson – What did we learn last time I came to visit?…
Instructor: Stephanie Swift Community: Grades 4 – 6, Classroom Setting – Music room – After School Enrichment Plan Creation Date: April 20, 2013 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Props/Music Resources: Anjali CD & CD player; Strong Voice Sheet; Drum Calm Intro – “What is strength?” Discuss 3 minute Volcano Breath – “Think of…
Instructor: Stephanie Swift Community: Grades 3 – 5, Classroom Setting Plan Creation Date: May 1, 2013 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Props/ Music/ Lights: Music, CD player, lights dimmed, drum, worksheet copies Review last lesson – What did we learn last time I came to visit? Calm Belly Breathing – with Hoberman Sphere:…
Instructor: Stephanie Swift Community: Grades K – 5, Classroom Setting Plan Creation Date: May 1, 2013 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Props/ Music/ Lights: Music, CD player, lights dimmed. Intro: Review last lesson – What did we learn last time I came to visit? Calm Belly Breathing – with Hoberman Sphere: 5-6 Breaths…
Instructor: Anne Geuss Community: 6 – 8 year olds, community center class Plan Creation Date: May 27, 2013 Yoga Calm Principle/Lesson Goal: Strength Lesson Plan: Calm Volcano Breathing – sending strong heart thoughts to someone we want to help, protect or be strong for Activate Yoga Calm Mat 20 – concentrating on being our Strongest…
Instructor: Stephanie Swift Community: Grades 4 – 6?, Classroom Setting – Music Room? – After School Enrichment Plan Creation Date: April 27, 2013 Yoga Calm Principle/Lesson Goal: Community Lesson Plan: Props/Music Resources required: Anjali CD and CD player; Drum; Happiness Worksheet Calm Happiness Worksheet – fill out at beginning of class and share with another…
Instructor: Stephanie Swift Community: Grades 4 – 6, Classroom Setting – Music room – After School Enrichment Plan Creation Date: April 9, 2013 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Props/Music Resources required: Anjali CD & CD player; stones; Drum Calm Visualization – “What does stillness look like? Sound like? Feel like?” 30 seconds Belly…
Instructor: Stephanie Swift Community: Grades K – 5, Classroom Setting Plan Creation Date: May 1, 2013 Yoga Calm Principle/Lesson Goal: Listening Lesson Plan: Props/ Music/ Lights: Music, CD player, lights dimmed. Intro: Review last lesson – What did we learn last time I came to visit? Calm Belly Breathing – with Hoberman Sphere: 10 Breaths…
Instructor: Stephanie Swift Community: Grades 4 – 6?, Classroom Setting – Music Room? – After School Enrichment Plan Creation Date: April 27, 2013 Yoga Calm Principle/Lesson Goal: Grounding Lesson Plan: Props/Music Resources required: Anjali CD and CD player; Drum Calm Belly Breathing – with Hoberman – sitting “like kings and queens”; read a Grounding card;…
Instructor: Stephanie Swift Community: Grade 1, Classroom Setting Plan Creation Date: May 1, 2013 Yoga Calm Principle/Lesson Goal: Stillness Lesson Plan: Academic/ Therapeutic/Other Goals: Practice stillness and self-control Props/ Music/ Lights: Music, CD player, lights dimmed. Intro: Review last lesson – What did we learn last time I came to visit? Calm Belly Breathing –…